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Should Love Have Conditions

Should Love Have Conditions

Should love have conditions? Well, the short answer is sometimes. Love is the most coveted emotion and the most valued. It changes us. forces us to grow when we need to and compromise even when we are not sure it is the right thing to do. Love takes a wounded heart and heals it. And when things seem at their worse, love inspires. But how do we recognize it? What, if any, are the conditions we should place on it to protect ourselves and ensure we are treated the way all living beings deserves to be treated. What is Love? Love is kind, forgiving, merciful, and unconditional. Everyone has heard those words in some context or another. Personally, I agree with this. Love is unconditional. However, it comes in a multitude of shapes and forms. It represents the value placed on that person’s life and happiness when measured against your own. All life is valuable, but all life does not feel life something soft and fragile that you want to cradle next to your heart. But love is a fire that only burns when there is someone to feed the flame. If only person is searching for ways to keep the kindling going, that person loses the motivation to keep doing so after a time. Love has no conditions. There should be no set of rules, or a long list of character traits needed before someone is qualified enough to be loved. If there is, that is not love, it is an application. Should There be Conditions? Most realists will say love definitely has conditions: respect, affection, an equal partner, to be treated as someone of value, have character, and honor. The moment a line gets crossed it is not that the love fades, it is that to love yourself, leaving is the best move. While there are no conditions on love, there are conditions for being together. The shape of love can change. The best example of unconditional love is self-love, it is not a condition but a requirement. Really, what other option is there; leave yourself? A healthy state of mind and body demands that we treat ourselves with the utmost dignity and grace. If that affection should falter, we mend it. Relationships dissolve in part because it may seem easier to leave. And sometimes, leaving is best, especially if the partner, friend, or family member is causing emotional or physical pain. Chronic stress, depression, and anxiety will eventually progress toward physical illness: heart disease, diabetes, obesity, and so on. The True Condition The question is not whether or not there are conditions. Love does not fade because we want it to, or the word heartache would have never been invented. The question is, what are the conditions for staying and fighting to hold on to that bond. There is one core condition that ties all reasons together. Is the other party causing so much pain their partner begins to break faster than they can heal? Should love have conditions? No one should have to change who they are in order to receive love. Partners, friends, and family should not feel compelled to place the conditions of being treated with respect, affection, and dignity. All relationships require maintenance, so it does not become a burden. Now, does love have limitations? That is a question for another article.

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Take Control of Life

Organization is a problem on a global scale. Everyone struggles with it occasionally. It may be at home, with everyone coexisting in one place. The office can get a bit cluttered when juggling multiple projects. For many people, stress and depression reflect back through their personal space. Responsibilities and obligations can be burdensome. This article discusses a few tips on how to take control of your life. Benefits of Organization An organized space saves valuable time and helps keep you ahead of schedule. Functioning in disarray is stagnating, bringing about a loss of attention to critical matters. The less time spent looking for things and navigating through clutter, the less frustration there will be. Work proceeds more smoothly. Creativity flows easier when there is less stress over disorganization and misplaced objects. Work is more enjoyable without the constant, hectic pace that happens when nothing is where it should be. A sound schedule, an ideal work environment, and efficiency prove many times more productive. With fewer distractions, there is more time for things of value.  Setting goals and objectives requires a coordinated assembly of actions that make up a system. Chores should come together cohesively, functioning in a smooth flow. It is convenient and prudent that the office or workspace be like a well-oiled engine. Taking charge of our lives with organization helps us feel better mentally. Clarity of mind works better when striving toward a specific aim. Not being able to find anything is aggravating. Work and progress come to a standstill. It could even create disharmony when working in a shared space. The less chaos there is, the less energy spent. There is an old proverb that states that efficiency is preferable to hard effort when working. Depending on the level of disorganization, it is common for work to become twice as strenuous. The body will become weary much faster when the pace is frantic and time-consuming. That tends to wear on emotions and diminish the enjoyment of living. Where to Start Be specific about short-term, long-term, and end goals. Knowing what you want motivates you to keep going. Making a notation that tracks progress helps to know that the distance between the end goal and the starting point is decreasing. A tidy space free of clutter clears the mind and sets the pace at which work can proceed. Compartmentalize anything that does not add value to the set goal. Value can be anything that aids in reaching the final outcome or inspires an ambitious frame of mind. The larger the space, the more likely it is that further steps are required. Labeling files either by alphabet, number, or topic. Putting everything in a designated area makes it simpler to return to it when needed. Dividing the space between activities or responsibilities helps establish a system. Organize your space so there is a flow. It will be easier to remember this way. In the kitchen at home, for example, dishes and utensils are often placed together because they are used simultaneously. When the table is set, the pace is more orderly and quicker. Donate what can be given. Store what will no longer be needed for an extended period of time. Throw away what is no longer needed. Building Self-discipline A different schedule for each day is a valuable tool for staying organized and tracking progress. When a routine is decided on and logged at the onset of the day, there is less room for indecision or hesitation. Form a schedule that is achievable. Ensure it will not lead to disappointment at the day’s end. Ensure that the work area or home is cleaned daily. Once organized, ensure everything necessary is done to maintain the improved environment. While this is customarily done on a daily basis, it changes from place to place. Decide what is needed and commit to a clutter-free work or living area.  Should the workload increase and the pace become more demanding, the system of doing things may no longer be effective. Analyze the changes that have occurred and the usual routine for managing things. Discover why the system no longer works and adjust to current circumstances. No system or routine is without flaws. Life is unpredictable, and there may be setbacks along the way. It is alright to seek assistance from coworkers, friends, or family. After all, to turn a house into a home, everyone must participate. The same goes for the workplace. Delegate as needed. Organization is a skill. Like all skills, it takes time, adjustments, and patience. With change, there has to be drive and motivation to build new habits that support a different way of life. Daily repetition helps to form habits. Enjoy the benefits and advantages of working more peacefully in an organized space.

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habits

How to Build New Habits

It is normal to have both positive and counterproductive habits. Actions, thoughts, and emotions are developed naturally through repetition over time. However, they affect all areas of life. On the one hand, they are time savers. Not to mention how convenient it is to not think about minor issues. That in itself has the benefit of lessening stress. But they can also fall out of sync with current goals, beliefs, and principles. This article explores ways to break old habits and begin to build new productive habits. Determination is Essential Breaking one habit and developing another is not an easy feat. Habits become instinctual and initiated by circumstance. Time ingrains them into the human psyche through repetition. Without even trying, the mind and body go back to the familiar. Consequently, the first step is to be motivated to change. There will be mistakes in avoiding the status quo. It takes that motivation and determination to commit entirely to the process of building new habits. Make a firm decision to commit to the new routine. Take it slow, one step at a time, and repeat it until the change becomes as automatic as the former. Start Slow Remember that classic childhood story about the tortoise and the hare? Not all parents bought the book for their child or children. Still, no school did not feel compelled to retell it repeatedly. Consequently, most of us know the story. Both fictional animals had the same goal, but each approach differed. The rabbit went in fast and made mistakes. The tortoise took his time and won the race. The same tactic works when faced with a habit that does more harm than good. Adopt a gradual pace while taking measured steps forward. Establish Reminders Reminders reinforce behavior. It can be an alarm or a post stuck to the fridge or wall. Alarms going off all through the day can quickly grow annoying. That means it will become a habit not easily forgotten. Just the idea of hearing the bleat of the alarm will compel almost anyone to get it over with. Like that, progress happens. Hanging a note in an area of the home or office where you frequent the most is also effective. An alternative would be to post it on the computer screen. Windows has a Sticky Notes app for just that purpose. Personally, it gets plenty of use from me. Reward Success A reward can be anything, either physical or intrinsic. The idea is to encourage growth and confidence in oneself and the outcome. This method will also make building new habits more enjoyable. Ideas for physical rewards can be an outfit, a movie, or eating at your favorite restaurant. It can be as simple as a slice of cake or binge-watching your favorite television show. Intrinsic rewards can include recognition. It feels nice to know you are one step closer to your goal. The pride received from finding success in building new habits is also a form of intrinsic reward. Track Progress As with any goal, tracking progress will reveal what works and what does not. That is sufficient information to determine the necessary changes. When the goal is to build new habits, those records act as visual proof of a job well done. There are many applications dedicated to helping track progress. A journal, calendar, planner, or notebook works just as well. Be Consistent Consistency is necessary in breaking old habits. Changing makes room for building more productive routines. Persistence and repetition firmly ingrain those actions within the mind. To finally be able to reach that goal requires a sizeable investment of time. Getting to the point where new habits do not feel unfamiliar takes time. Life can derail the completion of goals. Consistency every day will strengthen the choice to change. Adapt to Circumstances One of the things that complicates the formation of new habits is that no two situations are the same. What works one day may be vastly inadequate the next. Being capable of altering plans is a part of life. Consistency entails taking action every day. But when that becomes impossible, there is no reason to be disappointed and lose sight of the goal. Behavior modification is difficult to achieve. Building new habits falls squarely into this category. After making a choice to end harmful, unproductive habits, do not hesitate. Persistently fight for it, just as with all goals. Hopefully, this article proves helpful in conquering dreams and improving life one step at a time.

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anxiety and stress

20 Tips On Coping With Anxiety

Anxiety is a common emotion that everyone feels from time to time. It’s only a problem when it gets in the way of living life. When anxiety becomes a disorder, there is a constant feeling of fear that follows those who suffer from it. However, it is not an incurable illness. There are a multitude of professional and self-help measures that assist in coping with anxiety. It helps to learn and implement them in order to manage anxiety and reduce it to a healthy degree. This article will discuss twenty such methods. When anxiety starts to affect multiple areas of life, it is time to get the symptoms under control. These twenty tips on coping with anxiety offer a few ideas on where to start. Counseling and possible medication are simply the starting points. The key is to acquire as many coping strategies as possible to utilize in everyday life. Healing is a process. It takes effort, time, and patience. But in the meantime, find happiness along that journey.

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